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The CPD library

Boundaries Boost

What if protecting your energy wasn't selfish?

  • £44 + VAT. One-off payment, lifetime access. Around 3 hours of CPD, with a downloadable CPD certificate.
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Course cover for Boundaries Boost by Vet Empowered

Who it's for

Vets, vet nurses and anyone working in veterinary practice who:

  • find it hard to say no, leave on time, or switch off without guilt
  • want to be kind, reliable and helpful without running on empty
  • feel their chest tighten at the thought of setting a boundary
  • want a gentle, practical starting point rather than a big commitment

What we cover

Short, bite-sized videos you can watch on a lunch break, each with reflection prompts, including:

  • What boundaries really are (and what they're not)
  • Busting the myths: are boundaries selfish, rigid or unhelpful?
  • Why setting boundaries can feel so hard
  • Handling the guilt and the inner critic
  • Creating a pause between request and response
  • What do I even say? Natural phrases that feel like you
  • Navigating other people's reactions
  • Knowing your values, so boundaries feel like anchors rather than walls

What's inside

Twelve short video lessons, reflection prompts, our Boundary Blueprint and a CPD certificate.

Who it's from

Katie and Claire, both vets and trained somatic, trauma-informed coaches, who have worked with hundreds of veterinary professionals.

Not quite ready for the course?

Start with two free recorded webinars from Katie and Claire: Confident Conversations, on tricky conversations with colleagues, and How to Say No, on boundaries and when a yes is the right answer. Join our mailing list and the links land in your inbox.

Get the free webinars

Please noteThis mini course is for education and reflection. It isn't a replacement for therapy, counselling or one-to-one coaching. If anything brings up something difficult, please reach out for support, whether that's your GP, a therapist, or Vetlife (0303 040 2551). It isn't RACE-accredited, but it can be recorded as CPD with the RCVS.

Want more than a course? The Signature Programme goes much deeper.